Welcome to
Phoenix Mountain Tai Chi
Your Journey From Foundation to Artistic Mastery Begins Here
“Master the invisible forces that unlock extraordinary power"
Every Foundation Course connects to and reinforces the previous one, establishing a rock-solid base for higher-level studies.
Foundation Course 1: Fascia Mastery - Experience the "4 ounces moves 1000 pounds" principle
Foundation Course 2: Song Mastery - Unlock the unique state where relaxation becomes power
Foundation Course 3: Qi Mastery - Direct and control internal energy with precision
Foundation Course 4: Neijin Mastery - Access profound spiritual dimensions of movement
Foundation Course 5: Yi Mastery - Develop the refined sensitivity of true masters
"Where principle meets application"
1. The Essence of Tai Chi Motion:
The Old Six Roads Yang Style Tai Chi Form
- Basic flow and universal energy harmony
- Refined physical alignment with energy principles
- Advanced intention work for martial applications
2. The Essence of Yang Tai Chi Striking
- Master the legendary Five Hammers
- Develop strikes that flow without telegraphing
- Learn to transmit energy beyond the point of contact
Prerequisites: Foundation Courses 2-5
3. The Essence of Yang Tai Chi's Seizes, Takedowns, and Locks
- Control your opponent's center through expanded awareness
- Master the interplay of Yin and Yang in combat
- Develop flowing responses to any attack
Prerequisites: Foundation Courses 1-5
"Where mastery becomes poetry in motion"
The Art of Yang Tai Chi: Old Six Roads Form Applications
- Discover the hidden applications within each posture
- Transform principles into instinctive responses
- Experience the form as a complete martial system
Prerequisites: Foundation Courses 1-5 and Old Six Roads Form
Our curriculum follows the natural progression of mastery.
This progression mirrors the traditional path of martial arts mastery:
First, build unshakeable fundamentals
Then, understand their essential applications
Finally, transcend technique to express true artistry
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