Foundation Course 1:
Fascia Mastery

"Where could you be once you've mastered the ability to effortlessly redirect powerful forces? Picture yourself staying perfectly relaxed while handling intense pressure, knowing your subtle movements can guide and control far greater forces with ease.”

Master the "4 ounces moves 1000 pounds" principle through direct experience:

Expand your awareness through the fascinating network of fascia tissue

Control balance and force through subtle intention rather than muscular strength

Build unshakeable confidence in handling powerful incoming force with relaxed ease

A Man Made of Fascia, Performing Tai Chi

Foundation Course 2:
Song Mastery

"What would it feel like to move through life free from the weight of tension, your movements flowing like water, your emotions transformed into pure creative energy? Envision yourself experiencing that rare state where power and relaxation become one."

Discover Song (鬆), the distinctive state of relaxation unique to Tai Chi, through three essential releases:

- Transform tension into fluid power

- Convert negative emotions into their positive counterparts

- Replace heaviness with natural lightness Experience movement becoming effortlessly powerful, spontaneous, and free.

Foundation Course 3:
Qi Mastery

"Imagine having such precise control over your body's energy that you can feel it flowing like a river under your command, healing where it needs to heal, strengthening where it needs to strengthen, all through the power of your focused intention."

Develop clear perception and control of Tai Chi's internal energies:

- Activate and direct the body's natural energy systems

- Master the interplay of Yin and Yang for both healing and martial applications

- Gain the ability to transform conflicting force into compliance within moments

Foundation Course 4:
Neijin Mastery

"Picture yourself moving with such profound awareness that you can feel the energy flowing not just within you, but all around you – your practice having evolved from mere physical movement into a deep spiritual journey that connects you to something far greater than yourself."

Access the profound spiritual dimensions of Tai Chi:

- Expand your energy awareness beyond physical boundaries

- Master the 8 methods (Ba Jin 八勁) of Yang Tai Chi through universal energy (Ling Qi 靈氣)

- Develop powerful healing abilities and instant effortless force redirection

- Connect with true experience beyond mental conception

A Tai Chi practitioner with energy swirling around them in graceful arcs

Foundation Course 5:
Yi Mastery

"Where could you be when you've developed such refined sensitivity that you can read and respond to situations before they even manifest physically? Imagine moving through life with that rare combination of relaxed awareness and instant responsiveness that masters possess."

Master the highest levels of Tai Chi skill:

- Perceive and control your opponent's intention (Yi 意) before physical movement

- Develop the ability to "arrive first while moving second"

- Master the art of emptiness and its martial applications

The Essence of Tai Chi Motion:
The Old Six Roads Yang Style Tai Chi Form

"Envision yourself flowing through these ancient movements with perfect unity of mind, body, and spirit, each posture expressing both martial power and meditative peace, your practice becoming a living art form."

Each section builds naturally upon the Foundation courses, offering three levels of practice:

- Basic flow and universal energy harmony

- Refined physical alignment with energy principles

- Advanced intention work for martial applications

Complete Series (6 courses, $60 each)

- Progressive learning of the complete Old Six Roads form

- Flexible practice options: create 12, 16, 24, or 36 posture forms

- Deep integration of internal principles with physical movement

The Essence of Tai Chi Striking

Journey into the world of Tai Chi striking, where internal power meets martial effectiveness. Discover how Tai Chi's unique approach transforms ordinary strikes into expressions of effortless power. Learn essential fighting stances, cultivate explosive Fajin, master traditional strikes, and develop unshakeable defense—all through the lens of authentic Tai Chi principles.

The Art of Yang Tai Chi Striking combines advanced energetic principles to create remarkably effective techniques that transcend conventional martial applications.

This system encompasses the Yang Family's signature techniques, including their renowned Five Hammers and specialized kicking methods.

Core Attributes:

- Strikes flow without telegraphing, adapting spontaneously to any situation

- Energy transmits through and beyond the point of contact, neutralizing both offensive and defensive capabilities

- Techniques can incapacitate without causing lasting harm, balancing power with control

- Integration with Yi allows interception of opponent's moves before they fully manifest

Recommended completion of Foundation Courses 2 - 5.

The Art of Tai Chi: Old Six Roads Form Applications

The Hidden Path of Tai Chi's Counter Wrestling

The pinnacle of our curriculum, the Art Series, reveals how the Old Six Roads Yang Tai Chi Form becomes a canvas for expressing the highest levels of skill. Here, foundation and essence merge into spontaneous, masterful expression.

The Art of Yang Tai Chi: Old Six Roads Form Applications

- Discover the hidden applications within each posture

- Transform principles into instinctive responses

- Experience the form as a complete martial system

Prerequisites: Foundation Courses 1-5 and Old Six Roads Form

Awareness Awakening Mini-Course

Experience the essence of Tai Chi in this accessible introduction.

In just two powerful lessons, you will:

- Feel and influence balance through the fascia, a fundamental skill that sets Tai Chi apart from ordinary movement practices

- Release tension and find true relaxation, experiencing the distinctive lightness and groundedness of Tai Chi

Perfect for complete beginners and experienced practitioners looking to refine their fundamental skills.

8 Posture Tai Chi Short Form

"Discover the grace and power of authentic Tai Chi through eight essential movements that open the door to a profound journey of mind, body, and spirit. In just a few hours, experience what has captivated practitioners for centuries and begin your own path to mastery."

In this foundational journey, you will:

- Develop natural, flowing movement that brings calm to your mind and vitality to your body

- Discover how proper movement creates both relaxation and inner strength

Begin a journey that seamlessly blends physical practice with spiritual growth while enjoying immediate benefits

December 2024

The Old Six Roads Yang Style Tai Chi Forms: 4th, 5th and 6th Road


January 2025

New Course: The Essence of Yang Tai Chi Striking

The Art of Yang Tai Chi Striking combines advanced energetic principles to create remarkably effective techniques that transcend conventional martial applications.

This system encompasses the Yang Family's signature techniques, including their renowned Five Hammers and specialized kicking methods.

Core Attributes:

- Strikes flow without telegraphing, adapting spontaneously to any situation

- Energy transmits through and beyond the point of contact, neutralizing both offensive and defensive capabilities

- Techniques can incapacitate without causing lasting harm, balancing power with control

- Integration with Yi allows interception of opponent's moves before they fully manifest

Recommended completion of Foundation Courses 2 - 5.


February 2025

New Course: The Essence of Yang Tai Chi’s Seizes, Takedowns, and Locks

Like all Chinese martial arts, Tai Chi employs seizing (Na 拿), takedowns (Shuai 摔), and locks (Qinna 擒拿). What sets Tai Chi apart is how these techniques flow through its five core masteries.

Seizes:

Experience controlling your opponent's center by expanding your central equilibrium (Zhong Ding 中定). Seizing takes away the opponent’s ability to counter or resist strikes, takedowns and throws.

- Powerfully disrupt an opponent’s center with Plucking (Cai 採) and Splitting (Lieh 挒).

- Completely seal an opponent’s strength by applying Yin and Yang energies.

Takedowns:

Master the essence of Tai Chi’s takedowns.

- Bend an opponent around your center using Yin energy.

- Pull the opponent out of their feet with Yin energy or expel them by releasing Yang energy.

Locks:

Lock the opponent down to their feet with spiraling intention and Yin energy then activate the lock with Yang energy.

Recommended completion of Foundation Courses 1 to 5.


March 2025

New Course: The Art of Yang Tai Chi: Old Six Roads Yang Tai Chi Form Applications

Master the traditional applications for each posture of the Old Six Roads Yang Tai Chi Form.

Recommended completion of Foundation Courses 1 to 5 and the Old Six Roads Yang Tai Chi Form.

Included with Every Course

    Live Online Coaching
      Members Only Forum
        Personal Guidance
          Shengong Affirmations
  • Live Online Coaching
  • Members Only Forum
  • Personal Guidance
  • Shengong Affirmations

Testimonials

“I told my students it's like going to your favorite store every day for years (Tai Chi) and suddenly you find a whole new room with even more delightful things to discover. ”

“I was looking for this kind of explanation! You answered my questions in a manner I could easily understand and followed up with effective demonstrations. ”

“I signed up for the [Fascia Mastery] course. At first, I was a little skeptical. I just finished lesson 4 and for me I think it's worth every penny. To be honest, I learned from a Sifu for 10 years and have never had this kind of knowledge. Thanks, Sifu Lin.”

“As a long-time martial arts practitioner and physiotherapist as well I recently completed Sifu Lin's Fascia Manipulation course online and I found it to be invaluable knowledge. The whole world is still only dwelling on muscles and leverage, but the fascia manipulation layer is an absolute game changer. I highly recommend his course.”

“As someone training BJJ for almost 10 years i know from experience that what is explained in these lessons exists and is the true way of attaining greater mastery over your own body and mind as well as over your opponent’s energy being projected on to you. It truly is fascinating what our bodies are capable of. I’m now practicing daily the 8 Silk Brocade Qigong as well as the Fascia course and managing to apply in real life sparring for now little but fascinating elements of your teachings Master. When it works it truly feels like magic, like a black belt level details on grappling that BJJ instructors don’t talk about. ”

“I am a 63-year martial artist with 50+ years of experience in a variety of arts. About he last 35 has been focused on Wing Chun. So, touching hands and contact reflexes are really a part of my wheelhouse. This training is the icing on the cake for me. What I understand about typical Tai Chi training is that the usual way to do this is to learn the form, learn various push hands, learn applications, learn weapons (if it is actually taught) and then after many years of practice you (if you are lucky) you get to have a big "uh huh" (enlightenment) experience and can really do the internal part of the art. And, through all of that you have a teacher who has a huge investment in milking the process for all its worth. This is not my experience of Sifu Lin. Instead, he is teaching the "secret sauce" that makes this all work right from the beginning of your training. Which in turn speeds up your learning curve exponentially. (No milking and less frustration with the process) How he is able to do this is through very quick paradigm shifts. Fascia mastery is the content, and each subsequent course creates a contextual shift and builds on that by expanding your awareness through the various energetic distinctions (energies: Song, Qi, Neijin and Yi respectively). As far as I'm concerned this is the way to learn Tai Chi. Think about it... Now I have mastery that I can put into my practice and grow my practice through mastery rather than have an empty practice over 10-20 years that probably won't yield any result beyond the superficial.”

“It is a great boon to humanity when that rare Teacher arrives who is able to communicate complex topics and distinctions in a clear, simple and organized way that leads to RESULTS. This is so evident in several ways: First, in the comments section of your videos, especially from advanced students who have been on the path for a long time and yet finally understand how to incorporate and utilize internal power, which had previously just been a concept or abstraction for them. Second, by the level of detail in your training videos, where you are integrating and synthesizing so many different principles, many of which I had never come across despite being in the Qigong and energy healing arena for a long time now. They have been well-kept secrets indeed....until now ! Lastly, by your personal example you embody the principles of psycho-spiritual integration that develops as a result of deep internal practices, things which include kindness, generosity, and a keen intellect. Thank you Shifu Lin.”

Join Us for Tai Chi – We’re Here to Help!

Whether you’re looking to practice online from the comfort of home or join us in person, we have the perfect class for you. Have questions or need assistance? Contact us below, and we’ll be happy to help you get started on your Tai Chi journey!

Stay Connected!

Sign up for updates, inspiration, and the latest news.

Thank You