An Easy Beginning to a Profound Journey

A part of you have may already thought that Tai Chi may be something beneficial for you. And another part of you is asking, but how do I start? As you have watched people and masters perform the graceful movements, you know that they must have started from somewhere, have they not?

You may have heard that it takes 10 years to master Tai Chi, and that it is a life long journey. To the extent that the benefits stay with you throughout your life, and that there are always further ways we can enjoy improving ourselves in this life, this is true. And aside from that, would the journey be easier, if you were well prepared, and had great guidance, a helpful map, from the very start?

In this course, you will receive this map, and this map will guide you to practice Tai Chi with the right intention, to move with the easiest form, and to align with your highest spirit, so that every move you make brings you further up the mountain in a comfortable, and totally helpful way.

And when your Tai Chi journey is comfortable, guided, and effective, would the journey be more pleasant? It might even be less than 10 years, might it not? So as a part of you discovers this possibility, let that part of you that is ready to begin something that you know to be good for you, guide you to start.

Demonstration of The Eight Movement Introduction

Course Contents

Everything You Need to Totally Succeed

  • Step by step guidance to learn the movements naturally and easily

  • Learn the Yi (Intention) that guides every movement

  • Learn the Xing (Form) that each movement builds upon

  • Learn the Shen (Spirit) that empowers every movement

  • Discover the key to experience Tai Chi as a blissful moving meditation

Course curriculum

    1. Learning Resources

    2. 8PTC 0.1 - Introduction to Tai Chi Practice

    3. 8PTC 0.2 - Demonstrating the Form

    4. 8PTC 0.3 - How to Learn This Form

    5. 8PTC 0.4 - Learn the Yi of Commencement

    6. 8PTC 0.5 - Learn the Form of Commencement

    7. 8PTC 0.6 - Learn the Spirit of Commencement

    1. 8PTC 1.1 - Learn the Yi of Diagonal Flying

    2. 8PTC 1.2 - Follow Along Practice of Diagonal Flying

    3. 8PTC 1.3 - Learn the Form of Diagonal Flying

    4. 8PTC 1.4 - Learn the Spirit of Diagonal Flying

    1. 8PTC 2.1 - Learn the Yi of White Crane Shows Wing

    2. 8PTC 2.2 - Follow Along Practice of White Crane Shows Wing

    3. 8PTC 2.3 - Learn the Form of White Crane Shows Wing

    4. 8PTC 2.4 - Learn the Spirit of White Crane Shows Wing

    1. 8PTC 3.1 - Learn the Yi of Single Whip, Low Posture

    2. 8PTC 3.2 - Follow Along Practice of Single Whip, Low Posture

    3. 8PTC 3.3 - Learn the Form of Single Whip, Low Posture

    4. 8PTC 3.4 - Learn the Spirit of Single Whip, Low Posture

    1. 8PTC 4.1 - Learn the Yi of Cloud Hands

    2. 8PTC 4.2 - Follow Along Practice of Cloud Hands

    3. 8PTC 4.3 - Learn the Form of Cloud Hands

    4. 8PTC 4.4 - Learn the Spirit of Cloud Hands

    5. 8PTC 4.5 - Learn to End the Form after One Side

    6. 8PTC 4.6 - Follow Along Practice of the Yi of the Form, One Side

    1. 8PTC 5.1 - Learn the Yi of Returning Diagonal Flying

    2. 8PTC 5.2 - Follow Along Practice of Returning Diagonal Flying

    3. 8PTC 5.3 - Learn the Spirit of Returning Diagonal Flying

About this course

  • $30.00
  • 42 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today